Date

Apr 06 2023

Time

2:00 pm - 3:00 pm

Stress Management Workshop

Breaking free of stress and not letting it hold you back by learning:

– What is stress
– What are the different forms of stress
– How do people experience stress
– How to identify stress and stress triggers
– How long-term stress affects the body and mind
– Techniques for reducing and recovering from stress

By the end of the workshop, you will create a customized stress-management toolkit that you can use to build and implement life-changing stress-reducing habits.

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REGISTRATION
Available Tickets: 100
The REGISTRATION ticket is sold out. You can try another ticket or another date.